Society often puts pressure on us to look and behave in certain ways. Unfortunately this can lead to issue with low self esteem, altered body image and even eating disorders such as anorexia, bulimia and binge eating. Despite common misconceptions, these conditions can affect the lives of both men and women.
In our practice we have found that the most successful way to deal with these issues is through an integrated approach incorporating nutritional, behavioral and medical therapies. More than just a generic diet/exercise program, we strive to give patients the tools to make long-term improvements in their physical and mental health by better understanding how their thinking influences their behavior and how their behavior influences their thinking.
These are the core principles behind our program, The Mind, Body, Balance Clinic. With our dedicated team of Physicians, Physician Assistants, Dietician's & Therapists, we help our patients achieve their fitness and health goals through diet, therapeutic strategies and medication when indicated.
Take a moment to answer the questions below. If you answer yes to any or all of them call today to set up an appointment:
Are you ready to break free from dieting and body shame?
Do you have guilt and shame associated with foods?
Do you debate in your head whether a food is “good” or “bad” for you?
Do you feel that you are not in control of your food intake?
Do you frequently compare your physical appearance to others or feel that your goals are unrealistic or unachievable?